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The Ultimate Guide to Holding & Using a Chef's Knife
The Ultimate Guide To Holding & Using a Chef’s Knife
Good knife skills are essential for maintaining a safe and efficient kitchen. When purchasing catering equipment it is important to choose kitchen knives appropriate to the types of food and the preparation techniques that will be used regularly. It's also vital that staff have good knowledge of knife safety and are constantly working on their knife skills. In this article, we'll describe the correct way to use kitchen knives and share some essential knife safety advice.
How to hold kitchen knives
Grip the knife by resting the thumb and index finger in a pinching position at the base of the blade. Next, wrap the other three fingers around the handle. This gives you full control of the knife. Any knife, no matter the shape and size, should be held in this manner.
Basic Cutting Technique
When you come to cutting food, you should position the food in the centre of the chopping board. A rocking motion should be used to slice through the food with the full length of the blade. Push the knife forwards in a downwards motion, then pull the knife backwards while raising the handle. The front portion of the blade should always remain in contact with the chopping board, simply gliding over the surface of it.

It's important to use your other hand as a guide for the knife and to keep the food you're cutting securely in place. Make a claw shape with this hand and place it over the food. Your fingertips should be tucked underneath so that they don't come into contact with the food. You should use your thumb for support, making sure it is positioned behind your fingers and not in front of them.
Run the blade of the knife alongside your fingers to slice through the food, using the whole length of the knife as you perform the rocking motion. You should move the knife across the food, rather than pushing the food toward the knife. The fingers, in the claw position, should move over the food as the knife creates slices along it.
The 'bridge' technique
When cutting large fruits and vegetables it can be helpful to first cut them into smaller, more manageable pieces. This has the added benefit of allowing you to create a flat surface on the vegetable which can give you greater stability when making finer cuts. The bridge technique is useful for cutting down large items.
Simply create a bridge over the food with your hand - fingers on one side and thumb on the other. Pick up the knife, taking care to ensure the blade is facing downwards. Guide the knife carefully under the bridge of your hand, press it down through the food then slide it back out.

Common types of cut

When first learning how to use a knife it is helpful to master the following common cuts:
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Julienne
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Thin batons measuring around 5cm x 3mm x 3mm
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Dice - cubes of any size
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Brunoise - fine cubes measuring 3mm x 3mm
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Chiffonade - thin strips or ribbons, usually applicable to herbs
The importance of keeping kitchen knives sharp
When knives are kept sharp they can cut more effectively and therefore allow food to be prepared at a more efficient rate. Plus, they are significantly safer. With a dull knife, more pressure is required to cut food, which increases the risk of the knife slipping with lots of force behind it which could lead to significant injury. Sharp knives glide more effortlessly through the food in order to give the user far more control.
There are several ways to sharpen a knife - whetstones, sharpening and honing steels, and pull-through sharpeners. You should use a honing steel on knives once each week to maintain the edge of the blade, and a sharpening steel monthly to keep the blade sharp.
You can test the sharpness of a knife by slicing a tomato. The blade should immediately bite into the skin and glide through the flesh without any pressure if it is adequately sharp. If it slips off the skin or dents it, it is dull and requires sharpening.
Read more about how you can properly care for your kitchen knives, with tips such as how to prevent them rusting, in our related guide: Caring For Your Kitchen Knives.
ESSENTIAL KNIFE SAFETY TIPS
In order to reduce the risk of accidents involving knives, all kitchen staff should adhere to the following safety tips:
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Use a knife suitable for the food and style of cut
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Maintain sharp knives
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Cut on flat and stable surfaces
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Carry knives with blades pointing downwards
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Store knives securely, such as in a container or scabbard
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Never carry a knife when carrying another object
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Do not leave loose knives on worktops where they could be pushed off
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If you see a knife falling, move away from it and do not try to catch it
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Wear appropriate protective equipment where relevant

Once you have mastered using a chef’s knife and the basic cutting techniques, you may be keen to expand your knife collection. If so, take a read of our related guide: How To Choose The Best Chef's Knife & 6 Of Our Recommendations, or call us with any questions you may have.
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